Burnout to Bliss is my signature 12-week holistic wellness program that will guide you through (and beyond!) the challenges of burnout.

During the program, you’ll develop an understanding of the factors that led to your burnout and cultivate the skills to handle them.

You’ll create and implement your personalized self-care plan and instill healthy habits (that stick!) to support your wellbeing and prevent burnout from reoccurring.

Together, we’ll work through three phases as you shift from overwhelmed, exhausted, and stressed out to balanced, purposeful, and blissed out.