Stuck in a rut, doing the same things over and over again
Stressed and anxious on a daily basis
Overwhelmed by a never-ending to-do list
Exhausted even after a night's sleep
No energy for things that are important to you: spending time with loved ones, working out, playing with your kids
Not feeling in alignment with who you are
Using coping mechanisms (sugar/food/alcohol/favourite addiction) to deal with it all
~ Jennifer S.
~ Christie S.
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