From Burnout to Bliss:
Empowering women
to Live a Life They Love
Overcome burnout, stop feeling guilty, and start living a life you love!
Overcome Burnout
Prolonged stress and overwhelming workloads can lead to burnout, dimming the passion that once fuelled your love for education.
Our program starts by understanding the root causes of burnout and how it affects your overall wellbeing.
Align Career and Purpose
Rediscovering your sense of purpose is essential for any fulfilling life journey.
We'll work together to identify your core values and help you assess if your current teaching profession aligns with them. If it does, we'll strategize ways to create a more balanced work-life dynamic. If staying in teaching no longer serves your values or personal growth, we will explore alternative paths that spark joy and fulfillment.
Improve Work-Life Balance
Achieving a better work-life balance is essential for enhancing your overall wellbeing and experiencing optimum wellness.
With personalized strategies and practical approaches, learn how to prioritize self-care, effectively manage your time, and set realistic goals to find that desired equilibrium.
By making small but impactful changes, you'll witness the transformative power of balancing work and personal life.
Manage Time More Effectively
Discover the transformative key to personal and professional success by mastering the art of effective time management, leading to greater productivity, reduced stress, and a more harmonious balance in your daily life.
With our empowering techniques and guidance, take full control of your schedule, making time for what truly matters, and accomplish your goals with newfound ease.
Cultivate Fulfillment
Fulfillment is a journey, not a destination. Through empowering tools and techniques, you'll set meaningful goals aligned with your values and purpose.
Nurturing positive habits will keep you focused on what truly matters. Together, let's create lasting positive change and cultivate a life brimming with purpose and happiness.
What's the challenge they face?
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Overcoming Overwhelm
Do you struggle to find time for everything you need to do for your career and your personal life?
At Boussole Wellness Coaching, we offer personalized time management solutions to help you prioritize your tasks, make the most of your time, and make room for self-care.
Our expert team works with you to identify your priorities and create a customized plan that fits your unique lifestyle and goals.
Conquering Chronic Exhaustion
Are you waking up tired and struggling to find the energy to get through the day?
At Boussole Wellness Coaching, we offer personalized energy-boosting tips and strategies to help you feel more energized, focused, and productive.
Our expert team will work with you to identify the root causes of your fatigue and create a personalized plan to increase your energy and help you thrive.
Bettering Work/Life Balance
Do you find yourself working evenings and weekends to get everything done for your job and your family, leaving little to no time for yourself?
At Boussole Wellness Coaching, we offer personalized solutions to help you manage your workload effectively, prioritize your time, and create healthy boundaries between your work and personal life.
We work with you to create a unique plan that fits your lifestyle and goals, so you can regain control of your time and start enjoying the things that matter most.
MEET YOUR COACH
Hey there! I'm Amanda Rupp, a certified life and holistic wellness coach, deeply committed to supporting burned out women like you in finding the much needed balance, happiness, and fulfillment you deserve.
Having personally experienced burnout, I empathize with the challenges you face, and together, we'll embark on a transformative journey to break free from exhaustion and overwhelm and rediscover your purpose.
Let's team up on this incredible journey of transformation and create lasting positive change. Together, we'll conquer burnout, reignite your passion, and unlock the path to the balanced, happy, and fulfilling life you truly deserve!
What is Wellness 360™?
Our wellness depends on many different aspects of our lives. Have you ever noticed how when things are going really great in your life with your relationships or...
Burnout
I burnt out as a teacher. Numerous times. My doctor recently told me he had never seen someone work as hard and as much as me, and I thought he must not have many patients who are teachers, because...
My Nutrition Journey
It took me a long time to figure out my nutrition. As a teenager who was unhappy with her body, I started experimenting with restricting fat from my diet as young as 14. That quickly moved to...
Introducing ...
your fantastic solution.
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Wellness 360™ On-the-Go
Self Guided Program
Wellness 360™ Jumpstart
30 Day Jumpstart Coaching
Wellness 360™ Intensive
90 Day Transformational Coaching
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Are you tired of constantly feeling exhausted and overwhelmed, struggling to find a balance between work and personal life?
Look no further than my free Healthy Habits Guide and Tracker! By implementing a consistent self-care routine, you can take a substantial step towards achieving optimum wellness and a more fulfilling lifestyle.
Let our complimentary guide help you establish the foundation for a healthier, happier you.
WHAT CLIENTS ARE SAYING
"Amanda's assessments guided me to my priorities, potential and goals for improvement. They would often lead to aha moments that were pivotal in my journey!"
Christie S.
"Talking about and exploring my core values helped me understand my motivations better and that helped me to feel more confident in the decisions that I make."
Jennifer S.
“Go confidently in the direction of your dreams. Live the life you have imagined.”
~ Henry David Thoreau
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Photography by Christina Louise Branding