Live a Life You Love Fueled by
Health and Wellness
Are you struggling with a recurring health issue, seeking natural ways to support your well-being, or simply striving to feel more energized every day? With the overwhelming amount of information available online, it can be challenging to know which advice to follow. Sorting through thousands of books, blogs, and podcasts on various health topics can leave you feeling confused and frustrated. It's important to know that achieving a healthy life and well-being doesn't have to be complicated.
Does this sound like you?
Do you wish there was a simple way to sort through all of the conflicting health information and finally find the answers that work for you?
Are you tired of wasting time and money on more programs, books, and supplements?
Do you believe there’s a better way to manage a medical condition than just taking another pill or living with a dead-end diagnosis… but aren’t sure which path to take?
Are you ready to finally take control of your health and create a healthy lifestyle that energizes you?
If you’re finding yourself nodding along to all this, you’re not alone…
As a classroom teacher, I struggled for years to eat healthy, keep a positive mindset, and live a balanced life. I was too busy to plan and cook nutritious meals, let alone get the recommended physical activity, write in a journal, or meditate. After experiencing burnout again during the pandemic, I chose to focus on my wellness journey and to learn more about health and holistic wellness.
I received my training from The International Association of Wellness Professionals, the global leader in holistic health and wellness training. The IAWP has been training people in health and wellness for over a decade. As an IAWP Wellness Coach, I learned about wellness, holistic health, nutrition, and the CORE Coaching method – skills that have allowed me to help others create lasting changes with their
health.
If you’re ready to pursue a clear path forward, one that makes it easy to take complete control of a healthy lifestyle, Wellness 360™ Personal Coaching will take you through a step-by-step process and help you reach your goals with confidence.
My goal is to support you to reach your health goals and create a life you love to wake up to everyday. Are you ready to join me?
Get the support you need to cut through the noise and live a healthy, holistic lifestyle that’s right for you.
The current issue with many health and wellness programs is their narrow focus on a single aspect of well-being, based on the expertise of the provider. For example, if you want to alter your diet and cut down on junk food, a nutritionist can provide guidance on what to eat. However, such programs may not address the root cause of your unhealthy eating habits, making it difficult to maintain any change.
My holistic approach recognizes that an imbalance in one area of your life can lead to imbalances in other areas. Therefore, addressing your whole self is critical to achieving long-term results. If you're continuously craving junk food, it could be a coping mechanism for stress caused by your career, making your career and eating habits interconnected.
To unlock a healthier life, you must restore balance among these connections. If you're tired of one-sided advice and quick fixes that don't work, my Wellness 360™ Personal Coaching Program provides holistic guidance and support based on proven, natural approaches. With this program, you'll gain the tools and resources you need to create a healthy, balanced life effortlessly.
You deserve to live your best life, and Wellness 360™ is here to support you every step of the way.
With three different Wellness 360™ programs to choose from,
you can pick the one that fits your life best!
Wellness 360™ On-the-Go
Self-Guided Program
If you're ready to start your wellness journey, but don't want to commit to 1:1 coaching right now, the Wellness 360™ On the Go self-guided program is for you. It includes all five steps from the Wellness 360™ toolbox, plus Get Into Action exercises, which you can complete at your own pace.
$197
Self-Guided Program
Wellness 360™ Jumpstart
30 Day Program
Ready to get personal support and jumpstart your health? If so, the Wellness 360™ Jumpstart is a perfect way to begin your wellness journey. During this 30 day support program, we’ll work together through the five steps of Wellness 360™, customized to you. This package also includes Get Into Action exercises as well as two power-packed personal coaching sessions.
$497
30 Day Jumpstart
Wellness 360™ Intensive
90 Day Program
Ready for a total mind-body-wellness makeover? Wellness 360™ Intensive is a program where you’ll receive ongoing, personal support over 3 months. You’ll experience the five steps of Wellness 360™ with customized support, Get Into Action exercises, as well as six 1:1 coaching sessions and email support.
$997
90 Day Intensive
Is Wellness 360™ Right for You?
Wellness 360™ is right for you if you’re ready to:
Kick your old, unhealthy habits that are keeping you from living your very best life to the curb.
Get clarity on current health concerns once and for all so you can focus your time and energy on what matters most in your life.
Discover what food, supplements, and nutrition strategies actually work to end food cravings, balance your body, and give you the most energy every day.
Master the mindset that’s required to live a life of health and wellness without struggle or overwhelm.
Gain the tools to nourish your body to increase energy, reduce fatigue, and get rid of nagging problems that don’t seem to resolve with traditional therapies.
If you’ve read this far, then you’re almost there. Just one more step and you’ll be on your way to creating a lifestyle of health and wellness that you love. I want you to know that I know what it’s like to be where you are right now – wanting to make a change and wondering if this will really help you.
What I can tell you is that Wellness 360™ was designed to be able to help anyone who wants to create a life they love, full of energy and vitality. No matter what challenge you’re facing right now, with the guidance, expert advice and support you’re going to experience in my program, you CAN create a healthier, empowered life.
If you’re tired of quick fixes or solutions that don’t fit your lifestyle, or you simply want to create a healthy life that brings you energy for years to come, then my Wellness 360™ Personal Coaching Program is for you. So don’t delay, take the next step and join me on this exciting journey to a healthier you!
Wellness 360™ On-the-Go
Self-Guided Program
If you're ready to start your wellness journey, but don't want to commit to 1:1 coaching right now, the Wellness 360™ On the Go self-guided program is for you. It includes all five steps from the Wellness 360™ toolbox, plus Get Into Action exercises, which you can complete at your own pace.
$197
Self-Guided Program
Wellness 360™ Jumpstart
30 Day Program
Ready to get personal support and jumpstart your health? If so, the Wellness 360™ Jumpstart is a perfect way to begin your wellness journey. During this 30 day support program, we’ll work together through the five steps of Wellness 360™, customized to you. This package also includes Get Into Action exercises as well as two power-packed personal coaching sessions.
$497
30 Day Jumpstart
Wellness 360™ Intensive
90 Day Program
Ready for a total mind-body-wellness makeover? Wellness 360™ Intensive is a program where you’ll receive ongoing, personal support over 3 months. You’ll experience the five steps of Wellness 360™ with customized support, Get Into Action exercises, as well as six 1:1 coaching sessions and email support.
$997
90 Day Intensive
Live a Life You Love Fueled by Health and Wellness!
Add your tagline
Connect
© Copyright 2023 Boussole Wellness Coaching | Helping teachers find more balance and feel more fulfilled!
Photography by Christina Louise Branding