Join me for simple self-care practices that support you in living a life you love!

I spent 18 years in the teaching profession, but after burning out FOUR times I knew something had to change. After learning how to banish burnout—for good!—and rediscovering excitement about the future, I’m now on a mission to help other women find their bliss and live a life they love!

I share heart-led, research-based tips for burnout recovery, self-care practices, and healthy habit creation. Start your journey to living a life you love here.